Green Moong dal which is from legume family is also called as mung bean and green gram. Packed with many nutritional benefits, Green Moong dal is widely used in Indian cooking. The most common recipes which are made with this dal are dosa, dals, sundal, vada and khichdi.
Sharing my collection of Green Moong dal recipes from the blog.
Please do check out this post periodically, as I will be updating more recipes in the future.
Green Moong Dal Recipes
Green Moong Dal Pulao ( Easy Instant Pot Method)
Fragrant basmati rice cooked with whole green moong dal and aromatic spices. Serve this delicious whole some meal with raita or plain yogurt.
Pesarattu|Green Moong Dal Dosa
Pesarattu or Moong dal Dosa is a savory crepe made with whole mung beans (green gram lentils). A popular breakfast dish from Andhra, this batter does not require any fermentation
Green Moong Dal Waffles
Savory Indian style waffles made with Green Moong Dal dosa batter. Healthy and protein packed, these waffles can be enjoyed for breakfast, brunch or snack.
Green Moong Dal Instant Pot
Instant pot green moong dal is a wholesome protein packed lentil soup. Easily made in instant pot and no pre soaking of lentils is required. Serve this dal with rice or chapathi or enjoy as a soup. Vegan & Gluten free too!
Green Moong Dal Masala VADA
A delicious South Indians snack made with green moong dal. Enjoy the vada with your evening tea or coffee.
Steamed Green Moong Dal Masala Vada | Healthy Vada
Steamed Green Moong Dal Vada are steamed fritters made with green lentils. This recipe is a healthy take on the popular South Indian snack called masala vada
Sprouted Green Moong dal Khichdi
Sprouted Green Moong Dal Khichdi is a one pot dish made with rice and lentils. Wholesome and comfort food which can be enjoyed by kids and adults.
Sprouted Green Moong Dal Chaat (healthy moong beans chaat)
Sprouted green Moong dal chat is a healthy take on the popular street chats from India. Chaat is very popular savory street food from India.
Chana Dal & Split Green Moong Dal Masala Vada
Chana dal & Green Moong dal vada is a deep fried lentil fritter which are crispy on the outside and soft inside. They can be served with coconut chutney or just plain with a cup of hot tea or coffee. It’s vegan too!
Kosambari | mung bean sprout recipe | sprouted green gram kosambari
Kosambari is a traditional festival dish from karnataka made with sprouted moong dal
Moong sprouts & green mango (Kosambari) salad
Moong sprouts & mango Kosambari – Healthy and protein packed kosambari (salad) made with sprouted green moong dal and green mango.
Green Moongdal Sundal
A delicious sundal recipe made with cooked green moong dal, coconut and a tempering of mustard and green chili.
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More Recipe Collections –
Kosambari Recipes (Indian Salads)
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