Its a simple smoothie recipe with barely three ingredients in it.
Kale is packed with nutrition benefits and is considered to be one of the healthiest foods.
Coconut water is packed with electrolytes and potassium,. It’s low in calories, fat and sugar.
Adding these wonderful ingredients in a morning smoothie is a great way to kick start the day.
Green smoothie with coconut water :
Chilled Coconut water – 1 cup
Kale- two big handfuls
Frozen grapes- about 8 to 10( wash the grapes and freeze for 20 minutes)
In a blender first add the coconut water followed by rest of the ingredients. Blend until smooth and frothy. Enjoy!