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Instant Oat dosa recipe – quick and instant oat meal dosa made with oats and rice flour. A good alternative to the regular dosa which are nutritious and keeps you full for long time.
No soaking and no fermentation required in making these nutritious oatmeal dosa. It’s a super fast recipe which works great during the morning rush hours or as a quick evening snack.
Instant Oatmeal Dosa recipe:
Ingredients:
- Instant oats- 1 cup ( you can use either quick oats or old fashioned)
- Rice flour- 1 cup
- Onion- 1 chopped fine
- Ginger – 1 inch chopped fine or grated
- Green chilly- 2 chopped fine
- Cumin seeds- 1/4th tsp
- Grated carrot- 2 tsp ( optional)
- Yogurt/ curd- 1/3 cup
- Few Chopped coriander leaves
- Salt to taste and
- Water as needed
Procedure:
- Powder the oats to a fine mixture in a blender.
- Transfer the oats in a large bowl.
- Add the rice flour, curd, onion, green chilly,ginger, carrot, coriander leaves and salt .
- Now slowly add water little at a time to get the desired consistency.
- Set a side for ten minutes.
- The batter should be slightly thinner than consistency to the regular dosa batter.
- Heat a non stick pan. Apply some oil, pour some batter . You may not be able to spread the batter easily, which is ok. Add some oil around the dosa. Let cook in medium flame. Flip on the other side.
- Oat meal dosa takes more time to cook than the regular dosa.
- Cook it evenly in low/medium flame.
- Serve the dosa immediately with chutney of your choice.
Oatmeal Dosa needs to be served immediately to maintain its crispness. If not dosa will become very soft.
Some of my recipes using Oats:
- Oats Bisibelebath ( Savory Oats Porridge)
- Oats Palak Paratha ( Oats Spinach flatbread)
More instant recipes you may like
Linsy Patel says
May 9, 2014 at 3:09 pmlove this healthy version of dosa., love to see you at my space too. thanks.
rash m says
May 9, 2014 at 1:24 amWhere to use the rice flour??? Also no need to grind the ingredients or oats???
Madhavi K says
May 9, 2014 at 8:35 amwe add the rice flour after soaking the oats for ten minutes. since we are using instant oats, no need to grind the oats
jia abhram says
June 18, 2013 at 7:09 amGo for best indian instant dishes at http://shopping.aashirvaad.com/instant-mixes.html !!!!
Saranya Balaji says
May 8, 2013 at 11:18 ami never tried this looks interesting and healthy…
Sona S says
May 8, 2013 at 9:54 amdosa looks delicious and crispy.