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Collection of 10 fresh and vibrant salad recipes which can be enjoyed as side dish or a lite meal. All these salad recipes are easy and healthy. They are either vegetarian or vegan salads which are refreshing and lite on your palate.
Mediterranean orzo salad is a delicious side dish or a lunch recipe bursting with Mediterranean flavors. Chick peas, olives, artichoke hearts ,feta cheese, orzo pasta and many more colorful ingredients are tossed with a home made lemony jalapeno dressing.
Healthy black bean salad recipe – easy and healthy black bean salad made with black beans, veggies, jalapeño and cumin. Serve it as a salad, side or as a dip with tortilla chips.
Cherry Tomato Salad – colorful cherry tomato tossed in a dressing made of olive oil, vinegar, pepper and salt. Serve as a side dish with your main course.
Black bean & Jicama Salad – refreshing healthy salad made of jicama and black beans. Crunchu jicama, combined iwth soft beans, spicy japleno a
Honey Lime Fruit Salad – assorted fruits tossed in a lime, honey dressing. Refreshing salad to enjoy on a hot summer day.
Carrot Salad – Indian style shredded carrot salad with chana dal and green chilly.
Barley, Black bean & Kale Salad – This is a very colorful and wholesome salad. This barley salad is inspired from the flavors of south west cuisine. Barley, veggies and black beans are tossed in a sweet and spicy chilly lime vinaigrette. The combination of sweet and spice really goes well in this salad.
Sprouted green moong dal salad – Kosambari is a traditional salad from the cuisine of Karnataka. Sprouted green gram are combined with cucumber, carrot, cauliflower and seasoned with mustard, green chili and asafetida. Its a healthy and tasty recipe. you can find the video here
Sprouted Green Moong Dal & Barley Kosambari (salad)– Barley and sprouted moong dal tossed in a tempering of mustard and green chilly. a refreshing salad and a meal by itself.