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Sprouted green moong dal chat
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5 from 1 vote

Sprouted Green Moong Dal Chaat

Sprouted green Moong dal chat is a healthy take on the popular street chats from India

Prep Time5 minutes
For Sprouting2 days
Course: Snack
Cuisine: Indian
Servings: 2

Ingredients

  • 1.5 cups green moong dal sprouts
  • ¼ cup chopped onion

  • 2 tbsp grated carrot
  • ⅓ cup chopped tomato

  • cumin seeds
  • 2 tbsp chopped coriander

  • 2 tbsp chopped green mango (or green apple)

  • 2 tbsp masala peanuts

  • 1 teaspoon coriander chutney

  • ½ teaspoon tamarind date chutney

  • ¼ - ⅛ tea spoon red chilly powder
  • ¼ teaspoon chat masala

  • 2 teaspoon lemon juice

  • Salt to taste

Instructions

  • In a bowl add the sprouts, followed by all the other ingredients.

  • Gently mix. Taste for seasoning and adjust accordingly.serve topped with some crunchy peanuts.
  • Serve this healthy chaat topped with crunchy peanuts.