Loquat Smoothie
Creamy and tasty smoothie made with loquat and protein packed yogurt, milk and pistachio.
Servings: 1
Ingredients
- about 12 loquat ( washed, peeled and seed removed)
- ⅓ cup plain yogurt or greek yogurt
- 1 cup milk
- about 5 dates or to taste
- 6 pistachio
- few ice cubes
Instructions
- Wash the loquat, remove the seeds and the peel cut to pieces. If you prefer you can remove peel the skin of the loquat.
- Remove the pit from the dates and chop them.
- In a blender add the dates, nuts, milk, yogurt, few ice cubes and loquat.
- Blend until smooth and serve immediately.
Notes
If using plain yogurt, make sure the yogurt is not sour.
If using sweet yogurt, reduce the amount of dates.