ABC Juice – nourishing and nutrient dense juice made with apple, beet root and carrot. This juice is made in a blender and strained using a muslin cloth. No juicer needed!
Juicing is a wonderful way of getting our daily dose of fresh fruits and veggies in our diet. Some of the juices I enjoy often are Ash Gourd Spinach Juice, Vegetable Juice, Green Juice, Pomegranate Juice and Ash Gourd Juice.
What is ABC Juice?
A Stands for Apple, B for Beets and C for carrot. This is a juice made of apple, beets, carrot, ginger and lime.
Why make the juice in a blender?
While juices are generally made in a juicer, I use my Vitamix blender to make the juice. I don’t have a juicer and I don’t intend in buying one. I generally blend the ingredients and strain them using a cheese or muslin cloth. I actually feel that you get more juice from a blender than you would make in a juicer.
Ingredients needed for ABC Juice
Apple – you can use any kind of apple. I use gala and green apple.
Beet Root – use a fresh medium size beet root
Carrot – orange, red or baby carrots can be used.
Ginger – a small piece of ginger for flavor
Lime juice – will enhance the flavor and balances the sweetness of the juice.
How to make ABC Juice in a blender?
1 – Cut the apple and remove the seeds. Peel the beetroot and cut to cubes. Peel the carrot and cut them to circles.
2- Add apple, beet root, carrot and ginger to the blender.
3 – Add half cup water and blend the ingredients till smooth.
3- Place a large cheese cloth over your bowl ( you can place two layers of the cheese cloth to make it firm) and slowly pour the juice on to the cheese cloth. Add half cup of water to the blender to get rest of the juice out. Pour it into the muslin cloth.
4 – Gather the sides of the cheese cloth and squeeze out the juice as much as possible. Discard the pulp.
5 – Add some lime juice and ice and enjoy the juice immediately.
Frequently Asked Questions
It is best to consume the juice with in 2 hours of making. If not possible drink it with in 24 hours.
Post work out, or drink in the evening when you are hungry.
If you tried this ABC Juice, do share your feedback in the comment section below. For more recipes, follow me on Facebook and Instagram.
ABC Juice Recipe ( Apple, Beets & Carrot Juice)
Equipment
- blender or juicer
Ingredients
- 2 apples ( I used one gala and one granny smith apple)
- 1 medium beet root
- 4 medium carrot
- 2 teaspoon ginger
- generous squeeze of lime juice
- 1 cup water
- few ice cubes
Instructions
- Cut the apple and remove the seeds. Peel the beetroot and cut to cubes. Peel the carrot and cut them to pieces.
- Add apple, beet root, carrot and ginger to the blender. Add half cup water and blend the ingredients till smooth.
- Place a large cheese cloth over your bowl ( you can place two layers of the cheese cloth to make it firm) and slowly pour the juice on to the cheese cloth. Add half cup of water to the blender to get rest of the juice out. Pour it into the muslin cloth.
- Gather the sides of the cheese cloth and squeeze out the juice as much as possible. Discard the pulp. Add some lime juice and ice cubes and enjoy the juice.
Leave a Reply